Monique Chénier – Medium

Monique Chénier

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About Me Stories

About Me — Monique Chénier

Supporting people through the most pivotal and dynamic moments in their lives

Jun 16, 2021

About Me — Monique Chénier

Jun 16, 2021

Weekend Warrior Rapid Success Hypnosis Program

This solution focused 3-day “now’s the time” approach provides instant relief and kick-starts positive, lasting change.

Oct 4, 2024

Weekend Warrior Rapid Success Hypnosis Program

Oct 4, 2024

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Are You Ready To Tap Into Your Personal Power?

If you answered yes, I’m here to help!

Oct 4, 2024

Are You Ready To Tap Into Your Personal Power?

Oct 4, 2024

You Too Can Become an Artist of the Beautiful

Down here in time, where beauty grows

Apr 24, 2022

You Too Can Become an Artist of the Beautiful

Apr 24, 2022

The Mindful Hypnotist — Author, Writer, Poet, and Storyteller

An anti-racist, eco-feminist, queer, trans-inclusive, left-leaning, fifty-something work-in-progress interested in (re)imagining the world

Oct 17, 2021

The Mindful Hypnotist — Author, Writer, Poet, and Storyteller

Oct 17, 2021

3 Ways to Support Writers on Medium Without Spending Money

And make us love you forever (in a writerly fashion, of course)

Oct 11, 2021

3 Ways to Support Writers on Medium Without Spending Money

Oct 11, 2021

3, 2, 1, Relax!

Combine mindfulness and self-hypnosis for instant stress relief

Jul 6, 2021

3, 2, 1, Relax!

Jul 6, 2021

Breathing On Purpose

A meditation hack that will help you slow down in under 30 seconds

Jun 16, 2021

Breathing On Purpose

Jun 16, 2021

The 1st Step to Breaking a Cycle is Understanding How It Works

Is stress management the key to helping smokers, drinkers, and over-thinkers end the cycle of addiction?

Jun 15, 2021

The 1st Step to Breaking a Cycle is Understanding How It Works

Jun 15, 2021

Take a Break from Your Worst Habit

A 28-day mindfulness-based program for quitting forever (without quitting forever right now)

Jun 7, 2021

Take a Break from Your Worst Habit

Jun 7, 2021

Published in
Regenerative Writing Collective

The Power of Storytelling to Shape Our Future

Why UPLIFT TV may become my newest favourite streaming service

Feb 10, 2021

The Power of Storytelling to Shape Our Future

Feb 10, 2021

Published in
Regenerative Writing Collective

Reimagining Change — One Positive Story at a Time

How Rob Hopkins inspired me to start the Regenerative Writing Collective

Feb 3, 2021

Reimagining Change — One Positive Story at a Time

Feb 3, 2021

Seeding Hope — Monique Chénier

After almost 150 years of mining, the city with a heart of gold has finally turned green

Feb 1, 2021

Seeding Hope — Monique Chénier

Feb 1, 2021

Published in
Regenerative Writing Collective

Join the Regenerative Writing Collective

Where we are seeding positive, lasting change — one story at a time

Jan 25, 2021

Join the Regenerative Writing Collective

Jan 25, 2021

Published in
Regenerative Writing Collective

The Need for Eucatastrophic Tales During Catastrophic Times

Here’s to recovery, escape and consolation in the 21st Century

Jan 17, 2021

The Need for Eucatastrophic Tales During Catastrophic Times

Jan 17, 2021

Published in
Regenerative Writing Collective

The Failure of Dystopian Literature

Instead of spurring us to save the world, these stories have become self-fulfilling prophecies of doom and gloom

Jan 16, 2021

The Failure of Dystopian Literature

Jan 16, 2021

Observe, the Mighty Thumb!

When the breath is not enough

Jan 15, 2021

Observe, the Mighty Thumb!

Jan 15, 2021

The Calming Breath

The only breath you’ll ever need for stress reduction

Jan 7, 2021

The Calming Breath

Jan 7, 2021

The Golden Rule of Stress Reduction

Learning to relax shouldn’t cost you thousands of dollars. All you might need is a new way of thinking about stress management.

Jan 4, 2021

The Golden Rule of Stress Reduction

Jan 4, 2021

A Stress-Busting Blueprint for Smokers, Drinkers, and Over-Thinkers

5 lessons I had to learn before I quit smoking for good

Dec 8, 2020

A Stress-Busting Blueprint for Smokers, Drinkers, and Over-Thinkers

Dec 8, 2020

Monique Chénier

Monique Chénier

An anti-racist, eco-feminist, queer, trans-inclusive, left-leaning, fifty-something work-in-progress interested in (re)imagining the world.

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